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The Perfect Martial Arts Workout DVD
This time-tested workout is performed exactly as it was created many decades ago!

Series of exercises has their lineage from the martial arts system, Goju Ryu Kara-te, and the very movements helps promote a stronger body and mind (even if you are new to martial arts).

Focus, discipline, balance and coordination are also strengthened... there is a reason these moves have not changed in sequence for over 100 years!
Navy Seals Workout Book And DVD Set
Train like a spec op athlete!

Considered one of the world's toughest training regimes, the Navy SEAL elite exercise program can increase overall fitness, build core strength and improve performance.

Book and DVD guide you through a U.S. Navy SEAL-inspired workout of 21 exercises--the very same ones used daily by active duty SEAL platoons around the world.

With comprehensive illustrations, photos and clear guidance on correct form.
Light Up Gyro Powerball
Replaces Up To 15 Lbs Of Free Weights!

No batteries needed! Give it a few spins to get it started (or use included power string started) and it lights up as it spins, adding a fun element to this surprisingly powerful way to strengthen your forearms, wrist and hands!

Spins up to 9,000 rpms. Great rehab exercise for hand/arm injuries too.
Classical Stretch™ Back Pain Relief And Prevention DVD
Relieve And Prevent Back Pain!

Series of workouts strengthens and stretches the muscles that cause back pain, rebalancing them to bring relief. Workouts are divided into 4 sections to focus on stress and pain relief as well as conditioning to prevent attacks.

Using these techniques just 2 to 3 times a week can help you increase flexibility, regain strength, and improve range of motion.
Tai Chi For Arthritis Improved Edition DVD
Promoted by the Arthritis Foundation, Tai Chi for Arthritis guides you step-by-step through 12 lessons with warm-ups, and offers demonstrations so you can see the moves from the front and the back.
Older Wiser And Wonderful Fitness DVD Lvl 3&4
Was: $21.98
Now: $17.87
Safe Exercises--No Lying On Floor!

Perfect for beginners or those who haven't been exercising regularly. All of the exercises are done either standing or sitting on a chair--no lying down on the floor!

Volume 3 & 4 is more challenging and a great way to improve your aerobic endurance, strength and balance!
Sit And Be Fit Osteoporosis And Brain DVD
Was: $19.98
Now: $17.97
Easy Fitness For Seniors!

Led by Mary Ann Wilson, RN, from the popular public TV series, these workouts are recommended by doctors and physical therapists.

Osteoporosis and Brain DVD focuses on exercises to improve postural stability and core strength, plus a fun program to keep the mind flexible and alert.
Magnetic Manual Treadmill
Enjoy A Smooth, Quiet Workout At Your Pace!

No electrical outlet needed! Improve your cardiovascular fitness and strengthen your legs, hips and thighs from the comfort of your own home.

Treadmill has 3 incline levels (5, 6.5 and 8 degrees) and 8 levels of resistance so you can customize your workout experience. Features dual weighted flywheels, textured, non-slip walking surface and a fitness monitor that tracks workout time, speed, distance, and calories burned.

Treadmill folds for a small storage footprint, and is wheeled for portability.

Please add $20.00 Additional Shipping to the Standard Shipping Charge for each item ordered.

Return/Repair Policy: Do not return the treadmill to CloseoutZone. Please call our Customer Service Dept. for return authorization and return address. Your purchase price less a $30 restocking fee will be refunded if you return the treadmill in its original packaging within 30 days. (This supersedes our normal 60-day return policy.)

We must receive your order by Dec. 13th to ensure Christmas delivery.
Chair Pilates DVD
Was: $19.98
Now: $9.67
Perfect for anyone who's ready to become more active, or who have limited movement abilities, these 2 seated routines are safe and fun workouts designed to make you stronger, more flexible and better coordinated!

All you need is a sturdy, armless chair and a lightweight ball!
Free Stride Stepper Workout Machine
Cardiovascular exercise helps you lose weight. Tones calves, thighs, hips & more.

Compact for small workout areas. You can "walk" and "step" for exercise, even if the weather is bad outside. Stepping action tones and strengthens calves, buttocks, lower abdominals, hips and thighs.

Adjustable resistance cylinders provide smooth stepping motion. Electronic monitor tracks steps per minute, overall steps, workout time and calories burned. With foam covered handlebars and textured pedals for comfort.

Please add $15.00 Additional Shipping to the Standard Shipping Charge for each item ordered.

We must receive your order by Dec. 13th to ensure Christmas delivery.
Gyro Arm Shaper Exerciser
Sculpted Arms--FAST!

Say good-bye to flabby arms that keep you out of the T-shirts and sleeveless tops you love. Just get the Arm Shaper's gyro mechanism spinning to generate results comparable to that of pure resistance lifting while barely breaking a sweat.

Generating up to 13,000 RPMs and 40 lbs. of resistance, the gyro arm shaper will produce noticeable results the first time you use it. And it only takes a few minutes a day!
Tai Chi Exercise DVD
Helps Increase Balance & Mobility!

Tai Chi Chuan consists of a series of movements and breathing exercises designed to build strength, restore balance and increase flexibility These ancient Chinese exercises are low-impact and can also help reduce arthritic pain.

DVD fully explains and illustrates each exercise.
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