Look And Feel Better With More Strength And Flexibility!
Get moving with the 3 complete workouts and chair exercises on this disc set! Energizing programs help you regain or maintain flexibility, increase functionality, lose weight, build muscle, strengthen bones, and more.
Includes workouts for beginners, strength training, and cardio with safe and effective exercises for standing or sitting, all set to fun big-band and swing music.
Improve Flexibility, Avoid Injury, And Be Active Again!
Designed to meet the needs of those 50 and greater, the carefully modified stretches in this guide are easy to learn and safe to perform at any age.
Find customized programs--illustrated with over 200 step-by-step photos and clear explanations--for back pain, arthritis, knee problems, long drives, and more.
Calling all skinny guys!
If you've ever wanted to easily pack on 30 pounds of rock-solid, shredded muscle--without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym--you MUST read this book!
Discover the #1 secret to achieving constant and never-ending progress, a killer 18-week step-by-step workout program, full-color exercise guide with pro tips, and more!
This 3-week solution to getting fit helps by customizing your lunch with perfect portions!
No need to count calories, carbs, points, etc.--the containers do that for you by regulating the amount of fruits, veggies, proteins, carbs, dairy/soy, condiments, etc. that you consume.
Sturdy lunch kit with zippered compartments includes 7 BPA-free containers, a fork, room for your water bottle, and a meal plan/recipe booklet to help you reach your goal!
Containers are microwave & top-rack dishwasher safe.
Hundreds Of Workouts, One New Body--Yours!
Comprehensive collection of body-shaping power tools for beginners and fitness buffs alike!
Updated and revised makeover manual includes 733 fat-burning, cutting-edge exercises: tone your abs, arms, legs, and more, for a leaner, healthier, sexier you! Plus, a 4-week diet and exercise plan to help you lose 10 lbs. in 30 days!
The essentials that you learn here and apply to your daily routine will ensure a longer, healthier, happier lifetime.
The fabulous fitness pro's 30-day plan consists of three 20-minute workouts designed to burn calories, melt fat, build muscles, and push you to find your inner strength--transforming not only your physique but also your self-confidence!
Basic and advanced modifications match different fitness levels. You can do this--with Jillian there to guide you every step of the way!
Make everyday tasks and activities easier by exercising your chest and back!
Guided by a certified senior fitness specialist, you'll discover how to improve joint health, decrease pain, and even help reverse osteoporosis--naturally!
You'll even learn how to safely work your arms, shoulders, and abs!
Each serving of this powerful weight-management supplement contains 1400mg of garcinia cambogia, which may help reduce food cravings and promote a healthy metabolism--naturally!
Take 2 veggie capsules per day with a meal.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Oval jump surface for stability and workout variety.
- Durable, quiet elastic cords for smooth bounce.
- 2 strength-training resistance tubes.
- Fitness monitor tracks: jumps per min., workout time, total jumps, calories burned.
- Optic blue border for safe positioning.
Trampoline features durable steel frame and foam-covered stability bar for a fun, full-body workout!Please add $10.00 Additional Shipping to the Standard Shipping Charge for each item ordered.
Use your own body heat to help shed water weight!
Sauna suit makes a great addition to your workouts. Features heavy-duty construction, elastic cuffs and waist, and reflective detailing for increased visibility.
Wipes clean with a damp cloth.
Stronger Hands, Wrists, & Arms Without Free Weights!
Condition and strengthen hands, wrists, arms, and shoulders without bulky weights! Tennis-ball sized arm sculptor spins up to 15,500 RPMs--the equivalent of 45 lbs. of resistance.
Set the gyro in motion for a powerful workout from the couch, chair, or on the go--without even breaking a sweat! Self-powered LEDs change color as the RPMs increase.
Also great for carpal-tunnel and arthritis therapies.
Just launched into space for the astronauts aboard the International Space Station to use for strength training!