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Flexible Seniors DVD Set
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Flexible Seniors DVD Set
Look And Feel Better With More Strength And Flexibility!

Get moving with the 3 complete workouts and chair exercises on this disc set! Energizing programs help you regain or maintain flexibility, increase functionality, lose weight, build muscle, strengthen bones, and more.

Includes workouts for beginners, strength training, and cardio with safe and effective exercises for standing or sitting, all set to fun big-band and swing music.
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75314
Flexible Seniors DVD Set
Was: $19.98
Now: $17.97